You now want to try feeding your child again. Your child may have weaned previously, but they appear interested in trying again.

Prepare yourself for some encouraging news. This is entirely doable!

Many mothers have had success with relactation or returning to nursing after a break.

The most important thing is to be kind to yourself while working toward your goals and to set reasonable expectations. Continue reading to know more about regaining your milk supply.

Sometimes due to C-sections, many women complain about no milk supply. If you want to learn more, click here.

What Is Relactation?

Relactation is the process of retraining your body to produce milk after a period of not nursing. You can start lactating again if you haven't done so in weeks, months, or even years.

While Relactation may seem novel to some, it has been practiced for hundreds of years. It was common practice for other mothers to step in and care for the newborn during a natural disaster, emergency, or maternal death during delivery.

There has been a surge in interest in Relactation due to the current scarcity of newborn formula. Breastfeeding children for extended periods, even up to and including the age of two, has several advantages, according to the American Academy of Pediatrics (AAP).

Doctors observe that most people have a distorted perception of how long and difficult Relactating is. Despite what others may tell you, it takes time and effort. It is not impossible, but it will take time, effort, and assistance to complete.

I Haven’t Breastfed in a Week. Can I Start Again?

Many women often ask, “I Haven’t Breastfed in a Week. Can I Start Again?” as it is common for mothers to stop breastfeeding due to various reasons.

If you do not want to breastfeed your baby and do nothing to prevent your breasts from contracting in the days after birth, your milk supply will most likely run out between 14 and 21 days.

Suckle or stimulate the breast if you want your body to continue producing milk. Breastfeeding itself signals your body that it needs to produce more milk.

If you neglect your breastfed baby for an extended period, a specific protein will accumulate and act as an inhibitor, halting your milk supply. You may be able to resume producing breast milk when you believe the time is right.

Again, everybody reacts differently to attempts at Relactation. It may take up to two weeks before you notice any noticeable changes, but after making an effort, you should begin to see progress.

I Haven’t Breastfed in a Week. Can I Start Again

How to Start the Process of Relactation?

A baby's health and development depend heavily on the mother's ability to breastfeed. Although a complete milk supply cannot always be returned, many mothers report success after experimenting with various approaches. Here's everything you need to know about nursing again.

Recognize That Progress May Be Slow And That Consistent Effort Is Required.

It may take some time to become acclimated to pumping, breastfeeding, and supplementing your baby's diet. Furthermore, if you've previously had issues such as a breast abscess, it may take a few weeks or even longer for your body to begin producing sufficient milk.

Make Sure The Breasts Are Getting Adequate Stimulation.

The more often you milk the cow, the more milk it will produce. Same is the case with a human mother as well. You should try to breastfeed your infant at least eight times daily, but the more you manage, the better.

If you need to use a pump, don't stress about sticking to a strict schedule; just use it whenever you have a few minutes to spare. (In between pumps, store the portions that come into touch with your milk in the refrigerator; there is no need to clean them.) Very little milk will be produced the first few times.

It's normal for your breasts to take a few days to react to your signals to "produce milk." Feed the infant both formula and any breast milk that is available (or donated human milk).

Try A Few Natural Remedies Or Prescription Medications.

Although various herbs boost milk production, there is insufficient evidence to support this claim. Dr. Jack Newman recommends combining fenugreek with blessed thistle, and there is evidence that fenugreek helps.

You might also discuss with your doctor the possibility of taking Domperidone, which some women find increases milk production. It's important to remember that none of them will function without the milk removal process outlined in point two.

Assist Your Infant In Resuming Breastfeeding.

If your kid has previously used a bottle instead of nursing, she may need to relearn how to do so (or she may have never really gotten going). Because breastfeeding is "hard-wired" into kids from birth, many new moms are surprised at how fast their babies return to the breast.

Spend as much time as you can keeping your kid close to your skin while just wearing diapers. Sit comfortably while holding the newborn on your chest with his or her tummy facing down. The infant may be able to feed itself with just a little assistance from you. If she doesn't, keep an eye out for the following behaviors, which indicate she's "on her way" in the event she doesn't:

She goes for the nipple to root; she licks it; she opens her lips and clutches it briefly; she retains the nipple in her mouth but does not suck. It might take her many days to go from the first to the last of these symptoms.

Gently rubbing your breast may cause a drop of milk to escape, which she may find pleasant enough to swallow and begin sucking on. Try not to give up so easily.

Be Aware That the First Supplements Will Most Likely Be Required for Many Weeks.

An oral supplement for nursing is not as effective as an oral lactation supplement. This technique offers several advantages, including time savings (since you don't have to stop nursing from delivering the supplement), breastfeeding stimulation, and greater breast stimulation.

If you don't want to spend money, you may create your nursing support equipment using a feeding tube, and a baby bottle with the nipple expanded.

Be Aware That the First Supplements Will Most Likely Be Required for Many Weeks


With the assistance of a lactation consultant and a doctor, keep track of your baby's weight and development.

Breast milk is essential, so if you're not producing enough, you'll need to supplement with formula or donor milk. Milk-inducing medications and supplements should be discussed with your doctor.

When Relactating, prioritising rest, hydration, and stress reduction is critical to maximizing milk supply. It may also be beneficial to have extra help around the house at this time.

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